Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
As a Life Mentor I envision A world where everyone receives the care they need to feel their best and live the best life possible, physically and mentally.
HOW IT WORKS:
There is no set program.
When and what we focus on is up to you.
How often we connect, and what we will discuss is up to you !
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |
My story: ( broken down to help you) along with my protocol to feeling my best.
I was diagnosed with Scoliosis in high school. I was put in the brace for a year. I also started going to the chiropractor, then the pain started...while living in pain, and after so many doctors appointments I can’t even count, over a decade worth for sure. 20 years it took to get diagnosed with Fibromyalgia all the while living with chronic pain, stomach issues and very little sleep. ( pretty much every symptom due to fm). Everyone telling me it’s in my head, even doctors. I will spare you the stressful, depressing journey of that. Sound familiar? My WHY to breaking this down and sharing this with you is to hopefully help you. I have been through it, and learned everything from foods to eat and not eat, supplements to take, tools to have on hand etc.... I know everyone’s body is so different and that what works for me may not work for you, however if I can help even a few people I will be happy. So here we go!
So, now I know that I have Scoliosis and Fibromyalgia but no answers from doctors, just so much pain, fatigue, very little sleep and frustration... I had a name, so I did my research . First thing I had to do was learn to balance my life better, which was very hard being a type A person… I’ve always wanted to do everything, and still do. Another hard thing was learn to say no... I hate to let people down and miss out on anything. This took year’s, can you relate? There are so many of us that struggle and feel alone with no answers, which is why I am passionate about sharing and connecting with you.
Then a friend of mine suggested doing biofeedback, and at this point I was willing to try anything to get some relief and my life back. I had no idea what this Intel or if it would help?  What did I have to lose, right? Remember , this is after a decade of trying so many things...
To my surprise biofeedback and the treatment were very helpful! This started me on a whole new path! I was so excited ! This was a game changer , and I can’t wait to share it with you!
Want to learn more? Great, pop over to my group, " Warriors managing chronic pain with ease-One day at a time",
This is where you will hear all about what has helped me and how I can help you!
Self care has become so passionate to me and very necessary for us all.
The more I move my body, the better I feel. The more deep breath‘s and take, the calmer I feel.
Life is too short to not feel your very best❤️
One of the things I stumbled upon on this journey is Young Living, life changing for me! Being chemical free has made a huge difference in my health! Not only are the essential oils so very helpful in my everyday life, but the supplements are amazing!!! I can feel a difference ! Young Living is a lifestyle, a life changer, and too good to not share with you!
I am so excited that you are here with me , on this journey to feel our best , and live our Best lives 💜
Weather you struggle with ways to practice, or with making time to do it. I am here to help make it all easier for you. I share my journey and tools I use every step of the way.
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